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Nutritional Support for ADHD
Column #6, [no date]
by Jake Mossman, Owner of Taos Pharmacy

Attention Deficit Hyperactivity Disorder (ADHD) is a psychiatric diagnosis made based on behavioral criteria as defined in the Diagnostic and Statistical Manual of Mental Disorders, 4th edition (DSM-IV). The symptoms described in the DSM-IV are highly subjective and include symptoms such as "often does not seem to listen when spoken to directly," "often has difficulty organizing tasks and activities," "often fidgets with hands or squirms in seat," and"often has difficulty awaiting turn."

The subjectivity of diagnostic criteria makes the diagnosis inexact and variable. The symptoms of ADHD have always been present in children but it appears the diagnosis is now being applied to more children than ever before. While estimates are that about 3% of children manifest the symptoms of ADHD, about 6% of children are on medication for ADHD.

The name of the disorder seems to change about every five years. It is possible that the name changes so frequently based on current knowledge of the disorder. The most common treatment in America is drug therapy. Ritalin, Dexedrine, Cylert, Tofranil, Norpramin, Catapres, Prozac, and Paxil are trademarked drugs used to treat ADHD. Despite the fact that behavioral and educational treatments are recommended in addition to drug therapy, only about 40-45% of children receive these additional treatments.

Some practitioners feel that some cases diagnosed as ADHD are not a disease in themselves but symptoms of other conditions. Some conditions considered as possible causes of ADHD symptoms include hypoglycemia, hypothyroidism, yeast infection (candidiasis), allergies, and sensitivities. Symptoms of hypoglycemia include high birth weight, temper tantrums, and "Jekyll & Hyde" behavior. Vomiting/spitting up, seasonal allergies, hives/eczema, and constipation/diarrhea can be signs of allergies.

Nutritional support is considered by many important to help reduce the symptoms of ADHD. Recommended nutritional supplementation includes B1, B6, pantothenic acid, folate, calcium, magnesium, zinc, chromium, beta carotene, vitamin C, and vitamin E. Herbal supplements also recommended include Evening Primrose and flaxseed oil. Intestinal flora replacement with healthy gut bacteria can help also.

Taos Pharmacy is proud to carry Probalance for kids, developed by Dr. Mary Ann Block, author of "No More Ritalin." We also carry Kid Soothe by Phytopharmica as natural supplements for ADHD. We have Dr. Block's book available for sale or loan.

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